Discover the Best Trail Running Near Wilmington, NC
Wilmington, North Carolina, a charming coastal city known for its vibrant riverfront and historic architecture, is also a haven for outdoor enthusiasts, especially trail runners. From scenic coastal paths to forested trails, the area around Wilmington presents numerous opportunities for adventure. Here, we highlight some of the best trail running spots that promise to offer both challenge and breathtaking beauty.
Check out our recommendations for Best Trail Running Near Wilmington below. For more adventures, visit the Wilmington Adventure Guide on the VentureOut app.
Carolina Beach State Park
Location: 1010 State Park Road, Carolina Beach, NC
Trail Highlights:
- Sugarloaf Trail: A 3-mile trail that leads runners through diverse terrains, including pine forests and along the Cape Fear River, offering stunning views and a moderately challenging run.
- Flytrap Trail: This 1-mile loop is perfect for a quick run, showcasing unique carnivorous plants, such as the Venus Flytrap, native to the region.
Why Run Here: With its diverse ecosystems and well-maintained trails, Carolina Beach State Park offers runners an escape into nature, with the chance to enjoy both river and ocean views.
Airlie Gardens
Location: 300 Airlie Road, Wilmington, NC
Trail Highlights:
- The Airlie Oak Loop: A 0.5-mile easy loop that winds around the historical Airlie Oak and through formal gardens, providing a serene running path surrounded by stunning floral displays.
Why Run Here: Although not a traditional trail run, Airlie Gardens offers a unique opportunity to enjoy a peaceful jog among some of the most beautiful landscapes in Wilmington, including seasonal blooms and ancient oaks.
Holly Shelter Game Land
Location: 485 Wildlife Road, Hampstead, NC
Trail Highlights:
- Various Trails: With over 75,000 acres, Holly Shelter Game Land offers numerous unmarked trails and logging roads perfect for trail running. The terrain varies from flat and sandy to slightly more challenging and uneven paths.
Why Run Here: For runners seeking solitude and a back-to-nature experience, Holly Shelter Game Land provides endless opportunities to explore. Its vast expanse supports a variety of wildlife and offers a true wilderness run.
The Cross City Trail
Location: Extends from Wade Park to Wrightsville Beach, Wilmington, NC
Trail Highlights:
- 15-Mile Multi-Use Path: Though not entirely a trail, this paved path offers runners a safe, dedicated space to run that connects city parks, cultural attractions, and business districts, ending at the beautiful Wrightsville Beach.
Why Run Here: Ideal for those who prefer a longer, uninterrupted run without venturing too far into the wilderness. Its accessibility and scenic variety make it a favored choice among locals and visitors.
UNCW Campus Trails
Location: 601 S. College Road, Wilmington, NC
Trail Highlights:
- Gary Shell Cross-City Trail Extension: Within the campus, this section of the trail offers a blend of woodsy environmental areas and open spaces, with gentle terrain ideal for runners of all levels.
Why Run Here: The UNCW campus provides a safe and scenic environment for runners, with the added benefits of a well-maintained landscape and the vibrancy of college life.
Regardless of your trail running experience or preferences, the Wilmington, NC area caters to all. These destinations not only promise invigorating runs but also connect you with the stunning natural beauty of coastal North Carolina. Whether you’re accelerating through a forested path, jogging by historical sights, or pushing your limits on longer routes, Wilmington’s trails await to transform your running routine into an unforgettable adventure.
